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Experts say doom scrolling fills your brain with more negativity than you realize, and if you're going to do it, you should keep it to one spot and only a few minutes. So where does the crew doom scroll? One answer is not where you'd expect. Plus Bobby shares the simple swap that's helped him put the phone down at night. Where do you doom scroll the most? Tell us in the comments.
By Bobby Bones
Published
From the Podcasts & Audio Content community. A collection of podcasts and specialized audio programming from Bobby Bones and his network.
Posted in Music Playlists & Charts. Enjoy curated music selections and countdowns.
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